Life Transitions

Triana Willmert, LMFT-Associate, Spokane anxiety & life-transition therapist

Triana Willmert

March 13, 2025

I create a warm, inviting space where you can take courageous steps toward growth. I believe therapy should feel approachable and judgment-free—a collaborative journey where you can explore life's challenges exactly as you are. Whether you're navigating relationships, transitions, or feeling stuck, I'm committed to supporting you with compassion as we uncover your strengths and work toward meaningful change together.…

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Ian Redfield, therapist at Renewed Stories Counseling, with curly hair in a blue checkered shirt, providing compassionate mental health support in Spokane

Ian Redfield

March 13, 2025

Life's challenges can feel overwhelming when faced alone. As your therapist, I create a warm, non-judgmental environment where you feel safe and supported as we navigate difficulties together. Understanding that each person brings unique strengths and needs, I tailor the counseling process to support your individual journey toward achieving your personal goals and finding greater well-being.…

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Caitlin Hill, LMFTA, Spokane couples & family therapist

Caitlin Hill

March 13, 2025

Human beings share an intrinsic need for connection, understanding, and meaning through our relationships with each other. When these bonds suffer from repeated conflict, negative assumptions, and misunderstandings, it can leave you emotionally exhausted, caught in patterns of anger and resentment that seem impossible to escape. If you find yourself wondering whether you and your partner can truly know each other, or feel defeated by persistent disconnection without tools for meaningful change, you're not alone—and I'm here to help you rediscover the path to understanding and intimacy in your most important relationships.…

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Jessica Kaluza, therapist at Renewed Stories Counseling, with dark hair in a red cardigan over blue top, offering supportive family and couples therapy in Spokane

Jessica Kaluza

March 13, 2025

I help couples and families who struggle with communication and conflict find paths toward understanding and connection. With specialized training in premarital counseling and adoption-related concerns, I approach therapy through experiential and attachment-based methods, including Gottman Therapy and Emotion Focused Therapy (EFT). My goal is to help you build stronger, more fulfilling relationships based on mutual understanding.…

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Bonnie Willey, experienced therapist at Renewed Stories Counseling, with short curly hair wearing a brown turtleneck sweater in a warm, welcoming Spokane counseling environment

Bonnie June Willey

March 10, 2025

I have over 26 years of experience helping adults, teens and children in addressing their mental health goals. I'm licensed in both WA and ID and hold additional certifications and training in CBT for Psychosis, Trauma Informed CBT, EMDR, EFT, DBT, Adoption Support and Family Systems Therapy.…

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Kristen Benson: Compassionate trauma-focused therapy helping children, teens, and adults build confidence and overcome life's challenges

Kristin Benson

March 8, 2025

Known as ‘KK,’ I am a Nationally Certified Counselor, I specialize in helping children, adolescents, and adults navigate life challenges including anxiety, depression, and trauma. With training in Trauma-Focused Cognitive Behavioral Therapy, I create a safe, supportive environment where you can explore difficult emotions and develop practical coping strategies for lasting healing and growth.…

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Bill Frye, couples and family therapist at Renewed Stories Counseling, with beard and checkered shirt sitting beside a plant in his Spokane therapy office

Bill Frye

March 6, 2025

I specialize in helping couples rebuild connection when communication has broken down. I also have expertise guiding couples through the difficult decision of whether to sustain or end their relationship. Using Gottman Therapy and Emotion Focused Therapy (EFT), I work with challenging issues including sexual addictions, infidelity, and developing effective co-parenting strategies. For individuals, I provide sand tray therapy for children and LifeSpan Integration therapy for those working through past trauma. Trained in Gottman Therapy and Emotion Focused Therapy (EFT), I have extensive experience guiding couples through challenging issues, including sexual addictions and infidelity. I see individuals on a limited basis offering sand tray therapy for children and LifeSpan Integration therapy for those working through past trauma.…

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