Family Therapy: Strengthen Bonds & Improve Communication

Family Counseling That Brings You Closer Together

Families often find themselves in need of a guide when situations become overwhelming and communication breaks down. In family therapy, we work with all members to identify unhelpful dynamics and develop healthier ways of relating to one another.

Family therapy can help with:

  • Parent-child relationship difficulties
  • Sibling conflicts
  • Blended family adjustments
  • Communication improvements
  • Behavioral concerns
  • Family transitions (divorce, moves, etc.)

Our family therapists create a balanced environment where each family member feels heard and valued as you work together toward positive change.

A decorative circular wall art piece in Bill Frye's therapy office featuring a blue patina metal tree of life design set within a wooden frame with the word 'FAMILY' engraved along the top arc. The art symbolizes family connections and growth with its detailed branches, foliage, and visible roots, reflecting Bill's focus on family therapy. A small green plant is visible at the bottom of the image.

What to Expect in Family Therapy

Family struggling with communication at home - a mother and child looking concerned while reviewing documents together at the kitchen table, illustrating challenges that often lead families to seek family therapy in Spokane.

Initial Assessment and Understanding

Your family therapy journey begins with getting to know your family system. In these initial sessions, we’ll explore your family’s strengths, challenges, and goals. Each family member will have opportunities to share their perspective in age-appropriate ways. This foundation helps us understand your unique family dynamics and create a therapeutic plan that addresses your specific concerns while building on existing strengths.

Family building positive interactions at home - children and parent baking cookies together in their kitchen, representing the skill-building phase of family therapy where families learn and practice healthier ways of connecting.

Building Skills and Creating Change

As therapy progresses, we’ll work together to identify unhelpful patterns and practice new ways of communicating and problem-solving. Your therapist will guide conversations that might be difficult to have at home, helping family members truly hear and understand each other. We’ll introduce practical skills you can use between sessions, creating positive momentum and immediate benefits. For families with children, we may incorporate play, art, or other engaging activities to facilitate expression and connection.

Family implementing improved communication patterns at mealtime - parents and child engaged in meaningful conversation around their dining table, showing the integration phase of family therapy where new relationship skills become part of everyday family life.

Integration and Growth

Throughout your family therapy journey, we’ll celebrate progress and address new challenges as they arise. Many families attend weekly or bi-weekly sessions for 3-6 months, though this varies based on your unique situation. As your family develops stronger communication skills and healthier interaction patterns, sessions may become less frequent. Our goal is to help your family develop the tools to navigate future challenges successfully, long after therapy ends.

Therapeutic play materials in a family therapy office featuring colorful figurines and a sign reading 'Healing is Not Linear' alongside comforting stuffed animals and art supplies. These child-friendly therapy tools help engage younger family members during family counseling sessions in Spokane.

Related Family Support Services at Renewed Stories

Many families find that complementary approaches enhance their family therapy experience. These related services can provide additional support for specific family members or address specialized needs within the family system.

  • Individual Therapy – Supporting personal growth for adult family members
  • Child Therapy – Specialized support for children’s emotional needs
  • Teen Therapy – Helping adolescents navigate identity and independence
  • Couples Therapy – Strengthening the parental relationship at the core of many families
  • Parenting Support – Building effective parenting skills and strategies

Our Family Therapy Specialists

Our family therapists bring specialized training in family systems approaches and experience working with diverse family compositions. Each therapist is skilled at engaging family members of all ages and creating a balanced therapeutic environment.
Bonnie Willey, experienced therapist at Renewed Stories Counseling, with short curly hair wearing a brown turtleneck sweater in a warm, welcoming Spokane counseling environment

Bonnie June Willey

LMHC, MHP

I have over 26 years of experience helping adults, teens and children in addressing their mental health goals. I'm licensed in both WA and ID and hold additional certifications and training in CBT for Psychosis, Trauma Informed CBT, EMDR, EFT, DBT, Adoption Support and Family Systems Therapy.

Learn more about Bonnie
Jessica Kaluza, therapist at Renewed Stories Counseling, with dark hair in a red cardigan over blue top, offering supportive family and couples therapy in Spokane

Jessica Kaluza

LMHC

I help couples and families who struggle with communication and conflict find paths toward understanding and connection. With specialized training in premarital counseling and adoption-related concerns, I approach therapy through experiential and attachment-based methods, including Gottman Therapy and Emotion Focused Therapy (EFT). My goal is to help you build stronger, more fulfilling relationships based on mutual understanding.

Learn more about Jessica
Annie Gerut, therapist at Renewed Stories Counseling, with curly hair and orange sweater, specializing in helping clients with anxiety and depression in Spokane

Annie Gerut

LMHCA

I will tailor counseling methods to align with what works best for you, ensuring personalized support for your growth and progress. I take a collaborative, relational approach, drawing from Person-Centered Therapy, Cognitive-Behavioral Therapy (CBT), Emotion Focused Therapy (EFT), and Strength-Based therapy, all grounded in attachment theory.

Learn more about Annie

Kristin Benson

LMHC

Known as ‘KK,’ I am a Nationally Certified Counselor, I specialize in helping children, adolescents, and adults navigate life challenges including anxiety, depression, and trauma. With training in Trauma-Focused Cognitive Behavioral Therapy, I create a safe, supportive environment where you can explore difficult emotions and develop practical coping strategies for lasting healing and growth.

Learn more about KK
Bill Frye, couples and family therapist at Renewed Stories Counseling, with beard and checkered shirt sitting beside a plant in his Spokane therapy office

Bill Frye

LMFT

I specialize in helping couples rebuild connection when communication has broken down. I also have expertise guiding couples through the difficult decision of whether to sustain or end their relationship. Using Gottman Therapy and Emotion Focused Therapy (EFT), I work with challenging issues including sexual addictions, infidelity, and developing effective co-parenting strategies. For individuals, I provide sand tray therapy for children and LifeSpan Integration therapy for those working through past trauma. Trained in Gottman Therapy and Emotion Focused Therapy (EFT), I have extensive experience guiding couples through challenging issues, including sexual addictions and infidelity. I see individuals on a limited basis offering sand tray therapy for children and LifeSpan Integration therapy for those working through past trauma.

Learn more about Bill
Tegan Brindley, therapist at Renewed Stories Counseling, with glasses and wavy hair wearing a rust-colored cardigan, offering person-centered emotional support in Spokane

Tegan Brindley

LMCHA, LMFTA, NCC

I'm passionate about supporting people through life's varied challenges—whether you're navigating difficult transitions, relationship problems, overcoming trauma, managing anxiety or depression, or seeking greater self-awareness. Using person-centered, emotionally focused approaches, I create a space where you can explore your experiences and develop tools to thrive in all areas of life.

Learn more about Tegan
Caitlin Hill, relationship therapist at Renewed Stories Counseling, with long hair in a cream cardigan sitting in an office chair in Spokane

Caitlin Hill

LMFTA

Human beings share an intrinsic need for connection, understanding, and meaning through our relationships with each other. When these bonds suffer from repeated conflict, negative assumptions, and misunderstandings, it can leave you emotionally exhausted, caught in patterns of anger and resentment that seem impossible to escape. If you find yourself wondering whether you and your partner can truly know each other, or feel defeated by persistent disconnection without tools for meaningful change, you're not alone—and I'm here to help you rediscover the path to understanding and intimacy in your most important relationships.

Learn more about Caitlin
Triana Willmert therapist at Renewed Stories Counseling, with brown hair wearing a navy sweater in a cozy office setting with plant artwork in Spokane

Triana Willmert

Pre-Licensed LMFT

I create a warm, inviting space where you can take courageous steps toward growth. I believe therapy should feel approachable and judgment-free—a collaborative journey where you can explore life's challenges exactly as you are. Whether you're navigating relationships, transitions, or feeling stuck, I'm committed to supporting you with compassion as we uncover your strengths and work toward meaningful change together.

Learn more about Triana
Murray, certified therapy dog at Renewed Stories Counseling Spokane, a friendly yellow Labrador Retriever with blue name tag, working alongside Bill Frye to provide comfort during therapy sessions

Murray, Certified Therapy Dog

Registered Canine Good Citizen (CGC)

As a Therapy Dog certified through the Alliance of Therapy Dogs and Canine Good Citizen with the American Kennel Club, I work alongside Bill Frye, LMFT to provide comfort and grounding to clients experiencing emotional distress. When not helping clients, I enjoy swimming, playing keep away, snacks, naps, and making new friends. (Available exclusively with Bill Frye's sessions.)

Learn more about Murray

Frequently Asked Questions about Family Therapy

Does everyone in the family need to attend each session?

While we typically recommend that all household members participate in the initial session, subsequent sessions may involve different combinations of family members depending on the therapeutic goals. Sometimes we’ll work with the whole family, sometimes with parents, sometimes with siblings, or in other combinations. Your therapist will recommend the most effective arrangement for addressing your family’s specific concerns.

How do you engage young children in family therapy?

For younger children, we use age-appropriate approaches including play, art, and storytelling to help them express themselves. Our therapists are trained to create an environment where children feel safe and understood, even if they don’t have the words to express their feelings directly. We have child-friendly spaces and materials in our office specifically designed for this purpose.

What if one family member doesn't want to participate?

While full participation is ideal, we can still make progress even if not everyone is equally engaged or willing to attend. We’ll work with the family members who are present, and often, positive changes begin to influence the entire family system. As therapy progresses, reluctant members sometimes become more open to participating when they see the benefits.

How long does family therapy typically take?

Most families attend weekly or bi-weekly sessions for 3-6 months, though this varies considerably based on your family’s specific situation, the complexity of challenges, and your goals. We’ll discuss timeframe expectations during your initial consultation and regularly reassess progress throughout the therapy journey.

How do you handle conflicts that arise during family therapy sessions?

Our therapists are skilled at managing family dynamics and creating a safe space for productive discussions. When conflicts arise in sessions, we use these as opportunities to practice new communication and problem-solving skills in real-time. These moments often become powerful learning experiences that help families develop healthier ways of addressing disagreements outside of therapy.

Will you tell us what we're doing wrong as parents?

Our approach is never about blame or identifying who’s “wrong.” Instead, we focus on understanding family patterns and how each person contributes to and is affected by these dynamics. We recognize that all parents are doing the best they can with the tools they have. Our goal is to expand your parenting toolkit and help you feel more confident and effective, not to criticize or judge.

Can family therapy help if we're going through a divorce?

Yes, family therapy can be particularly valuable during divorce. It provides a structured, supportive environment for addressing changing family dynamics, helping children adjust, and establishing effective co-parenting relationships. We can help family members navigate this difficult transition while minimizing conflict and supporting everyone’s emotional wellbeing.

Do you offer evening or weekend appointments for busy families?

Yes, we understand the scheduling challenges families face. We offer some evening appointments and limited weekend availability to accommodate work and school schedules. Please inquire about current availability when scheduling your initial consultation.

Still have more questions?

We understand that starting therapy involves many questions, and we’re here to help every step of the way. Our team is available to discuss your specific situation, address concerns about the therapy process, or clarify insurance details. Reach out today—whether you’re ready to schedule or simply want to learn more about how we can support your journey toward healing.
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