Mental Health Resources & Guides: Renewed Stories Counseling

When anxiety feels like a constant companion and depression makes even small tasks feel overwhelming, we want you to know that meaningful change is possible. You don’t have to choose between simply managing symptoms and understanding what’s really happening beneath the surface—effective treatment addresses both.

When Trust Has Been Broken The discovery of infidelity often feels like the ground has suddenly disappeared beneath your feet. What you believed to be true about your relationship is called into question, leaving both partners struggling with overwhelming emotions and uncertainty about the future. At Renewed Stories Counseling, we understand the profound pain that accompanies betrayal and the complex journey toward healing. Whether you’re the partner who was betrayed or the one who stepped outside the … Read more

Understanding Sex Therapy Intimacy is a vital component of many relationships, yet discussions about sexual concerns often remain difficult for couples to navigate on their own. At Renewed Stories Counseling, we provide sex therapy as a specialized form of counseling that addresses intimate relationship concerns in a professional, respectful environment. Sex therapy is talk therapy—it involves open conversation and therapeutic interventions to help you understand and address challenges affecting your intimate relationship. Our approach combines evidence-based techniques … Read more

Why Consider Premarital Counseling? Planning a wedding focuses on a single day, but preparing for marriage is about building a lifetime together. Premarital counseling offers a dedicated space to strengthen your relationship’s foundation before saying “I do.” At Renewed Stories Counseling, we view this process as an investment in your shared future—one that can help you navigate challenges, deepen your connection, and develop skills that support a thriving marriage. Many couples seek premarital counseling to proactively address … Read more

Play therapy creates a safe space where children can express themselves without the pressure of finding the right words. Through carefully selected toys, art materials, and activities, children communicate their inner thoughts, fears, and wishes. As trained therapists, we observe and participate in this play, helping children work through challenges and develop healthier ways of coping.