The therapeutic relationship: your foundation for growth
Finding the Right Therapist For You
Connecting with the right therapist is one of the most important parts of your healing journey.
At Renewed Stories Counseling, our team brings diverse backgrounds, specialties, and approaches to support you through life’s challenges. Each of our therapists offers a safe, non-judgmental space where you can explore your thoughts, feelings, and goals at your own pace. We invite you to learn about each of our dedicated professionals below and discover who might be the best fit for your unique needs.
Kristin Benson
LMHC
Known as ‘KK,’ I am a Nationally Certified Counselor, I specialize in helping children, adolescents, and adults navigate life challenges including anxiety, depression, and trauma. With training in Trauma-Focused Cognitive Behavioral Therapy, I create a safe, supportive environment where you can explore difficult emotions and develop practical coping strategies for lasting healing and growth.
Tegan Brindley
LMCHA, LMFTA, NCC
I’m passionate about supporting people through life’s varied challenges—whether you’re navigating difficult transitions, relationship problems, overcoming trauma, managing anxiety or depression, or seeking greater self-awareness. Using person-centered, emotionally focused approaches, I create a space where you can explore your experiences and develop tools to thrive in all areas of life.
Bill Frye
LMFT
I specialize in helping couples rebuild connection when communication has broken down. I also have expertise guiding couples through the difficult decision of whether to sustain or end their relationship. Using Gottman Therapy and Emotion Focused Therapy (EFT), I work with challenging issues including sexual addictions, infidelity, and developing effective co-parenting strategies. For individuals, I provide sand tray therapy for children and LifeSpan Integration therapy for those working through past trauma. Trained in Gottman Therapy and Emotion Focused Therapy (EFT), I have extensive experience guiding couples through challenging issues, including sexual addictions and infidelity. I see individuals on a limited basis offering sand tray therapy for children and LifeSpan Integration therapy for those working through past trauma.
Annie Gerut
LMHCA
I will tailor counseling methods to align with what works best for you, ensuring personalized support for your growth and progress. I take a collaborative, relational approach, drawing from Person-Centered Therapy, Cognitive-Behavioral Therapy (CBT), Emotion Focused Therapy (EFT), and Strength-Based therapy, all grounded in attachment theory.
Caitlin Hill
LMFTA
Human beings share an intrinsic need for connection, understanding, and meaning through our relationships with each other. When these bonds suffer from repeated conflict, negative assumptions, and misunderstandings, it can leave you emotionally exhausted, caught in patterns of anger and resentment that seem impossible to escape. If you find yourself wondering whether you and your partner can truly know each other, or feel defeated by persistent disconnection without tools for meaningful change, you’re not alone—and I’m here to help you rediscover the path to understanding and intimacy in your most important relationships.
Jessica Kaluza
LMHC
I help couples and families who struggle with communication and conflict find paths toward understanding and connection. With specialized training in premarital counseling and adoption-related concerns, I approach therapy through experiential and attachment-based methods, including Gottman Therapy and Emotion Focused Therapy (EFT). My goal is to help you build stronger, more fulfilling relationships based on mutual understanding.
Ian Redfield
LMFTA
Life’s challenges can feel overwhelming when faced alone. As your therapist, I create a warm, non-judgmental environment where you feel safe and supported as we navigate difficulties together. Understanding that each person brings unique strengths and needs, I tailor the counseling process to support your individual journey toward achieving your personal goals and finding greater well-being.
Bonnie June Willey
LMHC, MHP
I have over 26 years of experience helping adults, teens and children in addressing their mental health goals. I’m licensed in both WA and ID and hold additional certifications and training in CBT for Psychosis, Trauma Informed CBT, EMDR, EFT, DBT, Adoption Support and Family Systems Therapy.
Triana Willmert
Pre-Licensed LMFT
I create a warm, inviting space where you can take courageous steps toward growth. I believe therapy should feel approachable and judgment-free—a collaborative journey where you can explore life’s challenges exactly as you are. Whether you’re navigating relationships, transitions, or feeling stuck, I’m committed to supporting you with compassion as we uncover your strengths and work toward meaningful change together.
Murray, Certified Therapy Dog
Registered Canine Good Citizen (CGC)
As a Therapy Dog certified through the Alliance of Therapy Dogs and Canine Good Citizen with the American Kennel Club, I work alongside Bill Frye, LMFT to provide comfort and grounding to clients experiencing emotional distress. When not helping clients, I enjoy swimming, playing keep away, snacks, naps, and making new friends. (Available exclusively with Bill Frye’s sessions.)
Collaborative care for meaningful change
Our Approach to Therapy
At Renewed Stories Counseling, we believe therapy is a collaborative journey. While each of our therapists brings unique training and approaches, we share a commitment to creating a safe space where you feel truly seen and heard. We blend evidence-based techniques with compassionate understanding to help you navigate challenges, build resilience, and create lasting positive change.
We See You as a Whole Person
We understand that you are more than your struggles. Each of us is committed to seeing the complete picture of who you are—your strengths, your values, your relationships, and your aspirations. This holistic perspective allows us to work alongside you in creating meaningful change that honors your unique story.
We Create a Safe Space for Growth
The foundation of effective therapy is a genuine, trusting relationship. We prioritize creating an environment where you feel safe to explore difficult emotions, challenge limiting beliefs, and practice new ways of relating to yourself and others. Our offices are designed to be welcoming, confidential spaces where you can speak freely without judgment.
We Tailor Our Approach to Your Needs
No two people are alike, and we don’t believe in one-size-fits-all therapy. While we’re trained in various evidence-based methods—from Cognitive Behavioral Therapy to EMDR, from Gottman Method to Emotionally Focused Therapy—what matters most is finding the approach that resonates with you. We adapt our techniques to match your learning style, cultural background, and specific concerns.
We Walk With You on Your Journey
Healing isn’t always linear, and meaningful change takes time. We’re committed to walking alongside you through both breakthroughs and setbacks. Whether you’re seeking support through a difficult transition, working to manage anxiety or depression, rebuilding a relationship, or processing trauma, we’re here to provide consistent support while empowering you to write the next chapter of your story.
Compassionate Care
Our Core Values
At the heart of our practice is a deep compassion for human suffering and a belief in the resilience of the human spirit. We meet you where you are with empathy, while gently encouraging movement toward where you want to be.
Authentic Connection
We believe that healing happens in relationship. Each therapist on our team brings their authentic self to the therapeutic relationship, creating space for genuine connection that serves as a foundation for growth.
Continued Growth
Just as we encourage growth in our clients, we’re committed to our own ongoing development. Our therapists regularly engage in continuing education, supervision, and personal reflection to ensure we’re bringing our best selves to our work with you.
Cultural Humility
We recognize that each person’s experiences are shaped by their unique cultural background, identity, and life circumstances. We approach these differences with curiosity, respect, and a commitment to understanding your perspective.
Evidence-Based Practice
While we value the therapeutic relationship above all, we also believe in utilizing techniques and approaches backed by research. Our interventions are informed by both clinical wisdom and scientific evidence, ensuring you receive care that has been shown to be effective.
Ready to take the first step?
We’re here to help you begin your healing journey.